Hello
Hi, I'm Sacha, a qualified hypnotherapist working from my studio in Dartford, Kent. I am also an experienced coach.
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I offer face to face sessions, using hypnosis with a sprinkling of coaching in my studio and also online sessions for those who cannot get to my location. I work with individuals but also organisations who wish to change their habits in order to achieve their goals, whatever they are in life.
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So if you have a decided its time to change, whether thats a for example smoking or nail biting, an emotional reaction like reaching for food when you're bored, a fear or phobia, needing that extra bit of confidence that you can do it....then lets chat.
These are just a few examples, if you aren't sure whether what I do could help, get in touch and lets talk it though.
My Story
I have worked in HR for 20+ years and within that space I've had a focus on performance, engagement and motivation - I've always been interested in why we do what we do. Having worked with numerous organisations across lots of different sectors, especially within my coaching conversations, I have noticed that often the reason we don't reach our potential is because we get in our own way.
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I have designed Leadership programmes at all levels, whether that's for Aspiring Managers for the future, current Leaders and Senior Leadership and have seen how powerful understanding Emotional Intelligence is - that's our own and also how others are impacted by your behaviour. It certainly opened my eyes when I was at the receiving end of EI coaching and feedback from individuals who I have coached or attended courses I have designed.
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I realised, that whist in an organisation I often get to work with leadership, Its hard to help people on an individual level and that's where the greatest change can happen. I decided to retrain as a hypnotherapist and am currently studying for a Diploma in psychotherapy because I want to support people be the change they want. No goal is too big or too small but sometimes we need a little help along the way.
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I am experienced working with neurodiversity, so if you need additional support and information to support you, then please know I am more than happy to adapt to suit you and can talk you through anything you need to know up front in order to make this a positive experience for you.
Contact
Please get in touch to discuss how hypnotherapy or Emotional Intelligence coaching could work for you.
+44 7388462662